Self-help, fitness/exercise
Mar 2nd, 2022, 5:30 am
Bodybuilding bible for men - The essential Playbook to Accelerate Muscle Growth Quickly, Proven Gym Methods and secrets to Improve natural strength Includes Weight Training Exercises + Nutrients Plan by Wilfred Seidel
Requirements: .ePUB reader, 1.2 MB
Overview: It takes guts and dedication to meticulously sculpt an extremely lean and cut physique. If you are ready to build a competition-worthy body or just want to look like a pro, there is no better program than the total-body diet and workout plan revealed in Men's Health Natural Bodybuilding Bible. It is THE how-to manual for anyone who wants to win his first bodybuilding competition the right way—purely, naturally, on guts, grit, and extreme dedication to diet and muscle craft. Or even just look like you did without stepping foot on a stage!
Genre: Non-Fiction > Health, Fitness & Self-help

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Mar 2nd, 2022, 5:30 am