Self-help, fitness/exercise
Mar 8th, 2022, 11:49 am
Trailhead: The Dirt on All Things Trail Running by Lisa Jhung, Charlie Layton
Requirements: .ePUB reader, 28.5MB
Overview: Trailhead is a witty, fun pocket guide to all things trail running.
Veteran trail runner, triathlete, and adventure racer Lisa Jhung offers this illustrated guide to all runners curious about running off road or wanting to run farther into the backcountry. She offers authoritative advice on everything from how to find good trails to run, how to choose the best shoes and clothing, how to carry enough water, and how to stay safe from wildlife and weather.
Genre: Non-Fiction > Health, Fitness & Self-help

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Mar 8th, 2022, 11:49 am