24 Self-Help Books for Mental Health by Headway
Requirements: .PDF reader, 28.7 MB
Overview: Discover the most actionable book insights to strengthen your mental fortress and become a better you.
Genre: Non-Fiction > Self-help



Included :

1.Man's Search for Meaning by Viktor E. Frankl
2.The Myths of Happiness by Sonja Lyubomirsky
3.Emotional First Aid by Guy Winch, Ph.D.
4.The Art of Extreme Self-Care by Cheryl Richardson
5.Brain Wash by David Perlmutter M.D., Austin Perlmutter M.D.
6.Hardwiring Happiness by Rick Hanson
7.Attached by Amir Levine, Rachel Heller
8.The Life-Changing Magic of Tidying Up by Marie Kondō
9.The Joy of Missing Out by Tonya Dalton
10.The Sleep Revolution by Arianna Huffington
11.When the Body Says No by Gabor Mate
12.The Happiness Trap by Russ Harris
13.How Emotions Are Made by Lisa Feldman Barrett
14.Don't Overthink It by Anne Bogel
15.The Body Keeps The Score by Bessel Van Der Kolk
16.Maybe You Should Talk to Someone by Lori Gottlieb
17.Everything is Figureoutable by Marie Forleo
18.Judgment Detox by Gabrielle Bernstein
19.The Happiness Advantage by Shawn Achor
20.Codependent No More by Beattie Melody
21.How to be Alone by Lane Moore
22.Switch on Your Brain by Dr. Caroline Leaf
23.The Lemonade Life by Zack Friedman
24. The Art of Happiness by Dalai Lama

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