Dirty Laundry: Why adults with ADHD are so ashamed and what we can do to help by Richard Pink & Roxanne Emery
Requirements: .ePUB reader, 508 KB, 108 pages, Retail
Overview: If you have ADHD - or love somebody who does - DIRTY LAUNDRY will change your life, and your relationships.
Do you feel crippling shame because you struggle with cleaning, personal hygiene, or time-keeping? Do you always feel misunderstood by the people close to you and find that they get frustrated by your behaviour?
DIRTY LAUNDRY is an unfiltered look into the chaos of real life with ADHD. It will transform your self-hatred into self-acceptance, with simple tips that actually work for your brain. It will also help to educate partners, parents and friends, to help them move from frustration to patience, understanding - and love.
Learn how to:
- Stop believing you are fundamentally broken
- Stop judging yourself by the standards of a neurotypical world
- Communicate your struggles to those who love you
- Support someone with ADHD in ways that work for them
- Be compassionate rather than judgemental ...and much more.
From the husband-and-wife team behind social media phenomenon @ADHD_Love, whose viral videos have been viewed more than 200 million times, comes a fearless, often outrageously funny, account of life, learning, and growing with ADHD. They share the strategies they have used to reduce shame, improve communication, and find happiness in their neurodivergent household.
Filled with heartbreak and humour in equal measure, DIRTY LAUNDRY is an invaluable resource both for neurodivergents and the people who love them.
Genre: Non-Fiction > Health, Fitness & Self-help
Download Instructions:
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https://www.filefactory.com/file/25m9fnhf2tdk/
Trouble downloading? Read This.
Requirements: .ePUB reader, 508 KB, 108 pages, Retail
Overview: If you have ADHD - or love somebody who does - DIRTY LAUNDRY will change your life, and your relationships.
Do you feel crippling shame because you struggle with cleaning, personal hygiene, or time-keeping? Do you always feel misunderstood by the people close to you and find that they get frustrated by your behaviour?
DIRTY LAUNDRY is an unfiltered look into the chaos of real life with ADHD. It will transform your self-hatred into self-acceptance, with simple tips that actually work for your brain. It will also help to educate partners, parents and friends, to help them move from frustration to patience, understanding - and love.
Learn how to:
- Stop believing you are fundamentally broken
- Stop judging yourself by the standards of a neurotypical world
- Communicate your struggles to those who love you
- Support someone with ADHD in ways that work for them
- Be compassionate rather than judgemental ...and much more.
From the husband-and-wife team behind social media phenomenon @ADHD_Love, whose viral videos have been viewed more than 200 million times, comes a fearless, often outrageously funny, account of life, learning, and growing with ADHD. They share the strategies they have used to reduce shame, improve communication, and find happiness in their neurodivergent household.
Filled with heartbreak and humour in equal measure, DIRTY LAUNDRY is an invaluable resource both for neurodivergents and the people who love them.
Genre: Non-Fiction > Health, Fitness & Self-help
Download Instructions:
MEGA
Rapidgator
Mirrors
Uloz.to
Mediafire
Dropbox
https://send.cm/d/PKbR
https://filedot.to/pcc49op70ryn
https://dropgalaxy.vip/yvf3x76f2mb0
https://turb.pw/cmcpxp2ojwih.html
https://uploadrar.com/gbkou9qbu53m
(Closed Filehost) http://chedrives.com/z906k3wu8jlb
https://drop.download/b8q8ocmkud5u
https://mega4upload.com/6nhvq88kdke3
https://www.centfile.com/4h1grsauhla3
https://workupload.com/file/qbNZ2QAPvyJ
https://www.sendspace.com/pro/dl/tm1h9e
https://1fichier.com/?eaqolmj4t1401fpx6b7h
https://www.filefactory.com/file/25m9fnhf2tdk/
Trouble downloading? Read This.