Breaking Bad Habits by Scientific American Editors
Requirements: .ePUB reader, 833 KB
Overview: Self-improvement is a lifelong quest. We all have things we'd like to change about ourselves, which is why many people make New Year's resolutions. Yet, research shows that only about 8 percent of resolution-makers achieve their goals. Changing personal habits is both hugely difficult and hugely rewarding. Here, Scientific American offers this guide on breaking bad habits and the ultimate satisfaction of making difficult life changes.
Genre: Non-Fiction > Health, Fitness & Self-help
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https://rg.to/file/fdd04da6c4bea3e7cba9cbbf35daea49
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Requirements: .ePUB reader, 833 KB
Overview: Self-improvement is a lifelong quest. We all have things we'd like to change about ourselves, which is why many people make New Year's resolutions. Yet, research shows that only about 8 percent of resolution-makers achieve their goals. Changing personal habits is both hugely difficult and hugely rewarding. Here, Scientific American offers this guide on breaking bad habits and the ultimate satisfaction of making difficult life changes.
Genre: Non-Fiction > Health, Fitness & Self-help
Download Instructions:
https://upfiles.com/2r0zOK15
https://rg.to/file/fdd04da6c4bea3e7cba9cbbf35daea49
Trouble downloading? Read This.