Hormone Repair Manual: Every Woman's Guide to Healthy Hormones After 40 by Lara Briden ND
Requirements: .ePUB, .MOBI/.AZW reader, 3.44 MB
Overview: "The book my patients have been waiting for." Dr. Peta Wright, gynecologist and women's health advocate
Hormone Repair Manual is a practical guide to feeling better in your 40s, 50s, and beyond. It explains how to navigate the change of perimenopause and relieve symptoms with natural treatments such as diet, nutritional supplements, and bioidentical hormone therapy.
Genre: Non-Fiction > Health, Fitness & Self-help

Topics include:
Why everything is different after “second puberty.”
How perimenopause can be a tipping point for long-term health.
The four phases of perimenopause.
The role of testosterone and insulin in weight gain.
How to speak with your doctor about hormone therapy including natural progesterone.
Treatment protocols for all common perimenopause symptoms including night sweats, insomnia, migraines, and heavy periods.
Risk reduction for osteoporosis, heart disease, and dementia.
Written by best-selling author and naturopathic doctor, Lara Briden, the book is backed by evidence-based research and real-world patient stories.
Download Instructions:
https://upfiles.com/wTeB36r
https://rg.to/file/e1ede44c3232690930f3c92c04311fa9
Trouble downloading? Read This.
Requirements: .ePUB, .MOBI/.AZW reader, 3.44 MB
Overview: "The book my patients have been waiting for." Dr. Peta Wright, gynecologist and women's health advocate
Hormone Repair Manual is a practical guide to feeling better in your 40s, 50s, and beyond. It explains how to navigate the change of perimenopause and relieve symptoms with natural treatments such as diet, nutritional supplements, and bioidentical hormone therapy.
Genre: Non-Fiction > Health, Fitness & Self-help
Topics include:
Why everything is different after “second puberty.”
How perimenopause can be a tipping point for long-term health.
The four phases of perimenopause.
The role of testosterone and insulin in weight gain.
How to speak with your doctor about hormone therapy including natural progesterone.
Treatment protocols for all common perimenopause symptoms including night sweats, insomnia, migraines, and heavy periods.
Risk reduction for osteoporosis, heart disease, and dementia.
Written by best-selling author and naturopathic doctor, Lara Briden, the book is backed by evidence-based research and real-world patient stories.
Download Instructions:
https://upfiles.com/wTeB36r
https://rg.to/file/e1ede44c3232690930f3c92c04311fa9
Trouble downloading? Read This.