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Safe Movement for All Spines: A Guide to Spinal Anatomy and How to Work with 21 Spine and Hip Conditions by Gwen Miller
Requirements: .ePUB reader, 57.8 MB
Overview: A comprehensive resource for yoga teachers, pilates instructors, and movement therapists—exercises, ergonomic adjustments, and daily-living activities for back pain, scoliosis, disc disease, and 18 other spinal conditions.
Genre: Non-Fiction > Health, Fitness & Self-help



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