The Blue Zones Secrets for Living Longer (National Geographic & Yellow Border Design) by Dan Buettner
Requirements: .ePUB reader, 160.98 MB
Overview: The creator of National Geographic's popular Blue Zones—now a documentary on Netflix—brings readers a beautifully illustrated and informative guide to the places on Earth where people live the longest—including lessons learned, top longevity foods, and the behaviors to help you live to 100—plus a surprising new blue zone.
National Geographic Explorer and best-selling author Dan Buettner has traveled the globe to uncover the best strategies for longevity, which he found in the blue zones: places around the world where higher percentages of people enjoy remarkably long, full lives.
Genre: Non-Fiction > Health, Fitness & Self-help
Download Instructions:
https://userupload.net/0fwu5zzrp1b1
https://dropgalaxy.vip/s4lp9bvfaf7b
Trouble downloading? Read This.
Requirements: .ePUB reader, 160.98 MB
Overview: The creator of National Geographic's popular Blue Zones—now a documentary on Netflix—brings readers a beautifully illustrated and informative guide to the places on Earth where people live the longest—including lessons learned, top longevity foods, and the behaviors to help you live to 100—plus a surprising new blue zone.
National Geographic Explorer and best-selling author Dan Buettner has traveled the globe to uncover the best strategies for longevity, which he found in the blue zones: places around the world where higher percentages of people enjoy remarkably long, full lives.
Genre: Non-Fiction > Health, Fitness & Self-help
Download Instructions:
https://userupload.net/0fwu5zzrp1b1
https://dropgalaxy.vip/s4lp9bvfaf7b
Trouble downloading? Read This.
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